Eggs : They are filled with tons of protein. They are rich in vitamins and nutrients. Eating eggs will leave you feeling full.
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Oatmeal : A protein-rich meal will have not just one but many benefits. A protein-rich meal gives you ample energy.
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Fish/Chicken : Fish is known as a vitality-boosting food. Try not to fry the fish because that might lead to bloating.
Fish/Chicken : Fish is known as a vitality-boosting food. Try not to fry the fish because that might lead to bloating.
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Fruits and Vegetables : They are rich in minerals and vitamins that help one feel energised. also help staying hydrated.
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Nuts : If you pair nuts with hot milk then that would become a wholesome combination because dairy products are also very fulfilling.
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Incredible Benefits of drinking Lemon Water