Avocado : Avocados are low-carb, high-fiber fruits that are a staple in low-carb eating patterns, like the keto diet.
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Eggs : Rich in protein and healthy fats and low in carbs, eggs are a go-to when eating low-carb.
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Asparagus : Asparagus is another low-carb vegetable that has an impressive nutrition profile.
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Peppers : Not only are peppers low in carbs, but they’re one of the best sources of vitamin C.
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Cauliflower : Cauliflower is commonly used as a low-carb replacement for grains and grain products.
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Mushrooms : Mushrooms are low in carbs and high in fiber, with a one-cup serving of cooked white button mushrooms providing 3.43 grams of fiber .
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Collard Greens : Collard greens are low in carbs, yet high in fiber, calcium, vitamin K.
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Raspberries : Raspberries are amongst the lowest-carb fruits you can eat. They also happen to be high in fiber.
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