Vitamin C : Amla is packed with vitamin C, help fight off infections, and promote overall health.
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Anti-inflammatory properties : Amla contains anti-inflammatory properties, which can help reduce inflammation in the body.
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Amla supports digestion : This can help prevent digestive issues like indigestion, acidity, and constipation.
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Amla boosts metabolism : Drinking amla juice on an empty stomach may particularly boost metabolism.
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Manage blood sugar levels : Diabetes or those at risk of developing the condition, amla juice may help balance blood sugar levels.
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Promotes heart health : Amla is also known to lower cholesterol levels and improve heart health.
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Detoxify your body with amla juice : If you’re looking to detoxify your body, amla juice can be a helpful morning drink.
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Amla is good for skin : The high vitamin C content in amla juice can improve skin health by promoting collagen production.
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