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Samantha can do it all, from aerial yoga to equipment-free full-body exercises to rope and weight training.
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If you're seeking fitness motivation this week, take a hint from the celebrity and include these diverse routines into your at-home routine.
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On Saturday, the actress took to her Instagram feed to leave us motivated on the weekend. Samantha weight-lifted 10 kgs, which included two plates of 5kgs.
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Samantha revealed that this year and the next one will be “most challenging" for her in terms of physical fitness.
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Samantha also opened up about her fitness state of mind and the fitness plans that she has, adding that how she is planning to conquer it all.
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Samantha's full-body workout eliminates the need for equipment and creates a well-rounded physique.
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If you've never lifted weights before and are looking for a sign, this is it. Weight lifting, also known as resistance training.
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