Eat a protein-rich diet : You require 1 to 1.6 grams of protein per kilogram of body weight per day.
Image source: google
Combat vitamin deficiency : Your hair growth may be impacted by a lack of vitamins and minerals such as vitamins A, B, C, D, and E, iron, and zinc
Image source: google
Avoid washing hair every day : Washing hair regularly can affect your natural hair texture and shine, giving it a dull appearance.
Image source; google
Head massage : Regular head massages have been shown to increase blood circulation, making it one of the greatest ways to stop hair loss.
Image source: google
Check your hairstyle : Although trying new hairstyles can give you a fresh look, it can also unintentionally harm your hair
Image source: google
Lifestyle changes : In addition to external factors, several internal ones, including physiological and psychological ones
Image source: google
Fenugreek hair mask : Fenugreek seeds are tiny, yellow seeds that are high in proteins, folic acid, and vitamins A, C, and K,
Image source; google