She starts her day by drinking two glasses of warm water with one tablespoon of ghee, combined with half a teaspoon of turmeric, saunth and a quarter spoon of pepper.
Image source: instagram
Image source: instagram
Breakfast is the most important meal of the day. she never skips her breakfast and likes eating apples, almond milk, also eats porridge, boiled or scrambled eggs
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she believes in consuming a balanced diet. Switching to coconut milk has been a great alternative for her and has helped her in reducing weight
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Shilpa also practices this form of workout as a part of her exercise regime. it gives peaceful mind, a shapely body. yoga is a part of Shilpa’s physical training sessions.
Shilpa stays away from white sugar as she is aware of its cons on her body and health. She prefers honey, powdered jaggery or coconut sugar as healthier alternatives.
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Shilpa Shetty evening snack : A vegan protein shake serves as her evening snack and gives her the extra energy needed to finish the day.
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Shilpa strictly follows the rule of having her dinner before 7:30. She eats soup, chapatis and a small portion of vegetables as her dinner
Image source: instagram
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