hair care

The best tips for getting beautiful hair

By Harpreet Kaur

December 15, 2022

Credit: google

Use peppermint oil in your hair

An animal-based study published in the National Library of Medicine suggests that peppermint oil may promote hair growth.

Credit: google

Lower your stress levels

Research from the American Academy of Dermatology suggests that high stress levels can lead to hair loss in the long run.

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Treat yourself to a head massage

Getting a head massage is a quick and easy way to promote hair growth. The pressure stimulates the hair follicles, leading to a boost in growth.

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Take vitamin D supplements

If you are looking for ways to boost your hair growth, it’s worth changing your diet to include more vitamin D-rich foods or supplements.

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Use coconut oil in your hair

Are you worried about your hair getting tangled and damaged? If so, you might want to start using coconut oil to condition your hair.

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Protect your hair from the sun

UV rays may not only damage your skin—they could be ruining your hair. Sun exposure can lead to premature aging of the hair.

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Sleep on a silk pillowcase

It may be time to invest in a new pillowcase. Experts suggest that sleeping on silk leads to less friction on the hair and, therefore, less damage.

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Stay hydrated

Did you know that drinking more water can help reduce your chances of hair loss? Increase your water intake now.

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