They practice gratitude : Their choice to be grateful shines through in their mood and behavior.
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They retain their personal power : Mentally strong people don't give negative people power over them. They refuse to blame anyone.
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They accept challenges : Mentally strong people view adversity as an opportunity to grow stronger.
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They focus on the things they can control : they invest their efforts into preparing for it the best they can.
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They set healthy boundaries: Creating healthy emotional boundaries gives mentally strong people the room they need to grow.
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They take calculated risks: Mentally strong people balance their emotions with logic so they can calculate each risk they face.
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They make peace with the past : They refuse to live a life of regret and they let go of grudges.
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