Artichokes : Artichokes are packed with fiber, providing 6.84 grams per cooked medium artichoke.
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Avocado : A half of an avocado provides 6.75 grams of fiber and just 8.5 grams of carbs.
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Eggs : Rich in protein and healthy fats and low in carbs, eggs are a go-to when eating low-carb.
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Asparagus : Asparagus is another low-carb vegetable that has an impressive nutrition profile.
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Peppers : If you’re looking for a low-carb-friendly vegetable that’s beneficial for your skin, immune system.
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Fish : When following a high-fat, low-carb diet, such as the keto diet, All fresh seafood is low in carbs and high in protei.
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Cauliflower : Cauliflower is commonly used as a low-carb replacement for grains and grain products.
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Brussels Sprouts : Brussels sprouts can fit into most any low-carb diet as they’re naturally low in carbs and high in fiber.
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Unsweetened Coconut : Coconut is a high-fiber, low-carb ingredient that’s commonly used in low-carb recipes.
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