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Soothes Inflammation: Whether it’s because of cold, seasonal allergies, salt water can help soothe away the pain.
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Kills Bacteria : It works on killing the harmful bacteria lingering in the crevices of your mouth.
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Clears Nasal Passageways : Saltwater gargles are enough to thin out the mucus lining the insides of your nasal route.
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Regulates pH : One of the best things is you can easily restore the pH balance of your mouth.
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Relieves Sore Throat :Try gargling with a saltwater mixture to help relieve the pain.
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Improves Gum Health : Be it bleeding or tender gums, salt water is great for such instances.
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Prevents Respiratory Infections : It can prevent respiratory infections from taking root.
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