Helps lower blood pressure : Beetroot juice lowered systolic blood pressure in adults with hypertension
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Improves exercise stamina : Drinking beet juice may increase plasma nitrate levels and boost physical performance.
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May improve muscle power in people with heart failure
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Helps you maintain a healthy weight : Straight beet juice is low in calories and has virtually no fat.
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May prevent cancer : Beets get their rich color from betalains, which are water-soluble antioxidants.
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May support health while on chemotherapy : it may help reduce side effects and damage to the body caused by chemotherapy.
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Good source of potassium : Drinking beet juice in moderation can help keep your potassium levels optimal.
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Good source of other minerals : Some minerals boost your immune system, while others support healthy bones and teeth.
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