Low in calories : One teaspoon of jeera seeds contains only about seven calories! That’s very low compared to other beverages
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Packed with Antioxidants : Seeds of cumin are loaded with antioxidants that play a significant role in aiding weight loss.
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Improves Digestion : A particular compound called thymol found in cumin seeds stimulates gastric gland secretion.
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Increases Metabolism & Fat burning: The detox water is primarily useful in getting rid of stubborn belly fat.
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Keeps Inflammation-induced Obesity Away : jeera water can prevent the onset of inflammation-induced obesity.
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Reduces Risk of Cancer : It reduces the risk of a variety of cancers.
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Management of Diabetes Mellitus : It prevents sudden spikes in blood sugar levels .
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Hydrates our Body : The water content also helps to flush out toxins from our body.
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Relieves Acidity : Jeera water is effective in reducing and preventing acidity and its symptoms like heartburn.
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Morning Habits That Help You Lose Weight