Yogurt and Berries : Yogurt is a good source of protein, calcium, and potassium.Berries provide antioxidants, fiber, vitamins, and minerals

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Popcorn and Nuts : Popcorn is a great snack because it has fiber and you get a larger portion,with a few unsalted or lightly salted nuts.

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Roasted Beans and Fruit : If you you've never had roasted chickpeas, broad beans, or edamame, consider giving them a try.

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Whole Grain Crackers and Cheese : The combination of crackers and cheese is an easy on-the-go snack.

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Vegetables and Hummus : The fiber and vitamins from the vegetables—combined with healthy fat.

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Apple Slices With Peanut Butter : Apples are a good source of fiber,Peanut butter provides healthy fats.

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Whole-Grain Cereal With Milk and Fruit : This is an excellent snack, packed with healthy carbs, protein, and fiber.

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Cottage Cheese and Fruit : Cottage cheese is low in calories and high in nutrients like protein, calcium, and vitamin B12.

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Hard-Boiled Egg and Cherry Tomatoes : This combination works great when you need a snack you can eat quickly.

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Desserts For Raksha Bandhan you must try